Farine De Blé Bio

Farine De Blé Bio by Francine has 337 kcal per 100 g.

Farine De Blé Bio contains 9.4 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (71 g per 100 g, of which 0.7 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.4 g). Overall that places it in band A.

About 30 g of Farine De Blé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.