Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720012330 · Data last verified:
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Common questions
How many calories are in Flammkuchen7?
Flammkuchen7 by Tegut has 216 kcal per 100 g.
How much protein is in Flammkuchen7?
Flammkuchen7 contains 5.5 g of protein per 100 g.
Is Flammkuchen7 low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Flammkuchen7 high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Flammkuchen7 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (400 mg). Overall that places it in band C.
How much Flammkuchen7 is 100 calories?
About 46 g of Flammkuchen7 equals 100 kcal.
Is Flammkuchen7 high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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