Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24069298 · Data last verified:
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Common questions
How many calories are in Flam De Mató?
Flam De Mató by Bona Vianda has 140 kcal per 100 g.
How much protein is in Flam De Mató?
Flam De Mató contains 3.7 g of protein per 100 g.
Is Flam De Mató high in sugar?
Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Flam De Mató low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flam De Mató have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), saturated fat (4.8 g). Overall that places it in band C.
How much Flam De Mató is 100 calories?
About 71 g of Flam De Mató equals 100 kcal.
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