Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950214222 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Sans Arêtes Au Naturel?
Filets De Sardines Sans Arêtes Au Naturel by Saupiquet has 109 kcal per 100 g.
How much protein is in Filets De Sardines Sans Arêtes Au Naturel?
Filets De Sardines Sans Arêtes Au Naturel contains 13 g of protein per 100 g.
Is Filets De Sardines Sans Arêtes Au Naturel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Filets De Sardines Sans Arêtes Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines Sans Arêtes Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Filets De Sardines Sans Arêtes Au Naturel is 100 calories?
About 92 g of Filets De Sardines Sans Arêtes Au Naturel equals 100 kcal.
Is Filets De Sardines Sans Arêtes Au Naturel a good source of potassium?
It is a moderate source: 437 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines Sans Arêtes Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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