Condiments · Nutrition facts

Enchilada Cooking Sauce

61 kcal per 100 g, with 1.4 g protein, 6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Enchilada Cooking SauceNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
6 g
Carbs
38% of calories
3.7 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium232.4mg5% DV
Calcium12.5mg1% DV
Iron0.1mg1% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178332803 · Data last verified:

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5060178332803

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Common questions

How many calories are in Enchilada Cooking Sauce?

Enchilada Cooking Sauce by Potts' has 61 kcal per 100 g.

How much protein is in Enchilada Cooking Sauce?

Enchilada Cooking Sauce contains 1.4 g of protein per 100 g.

Why does Enchilada Cooking Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Enchilada Cooking Sauce is 100 calories?

About 164 g of Enchilada Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Enchilada Cooking Sauce a good source of vitamin C?

It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Enchilada Cooking Sauce high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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