Condiments · Nutrition facts

Golden Coconut Curry

49 kcal per 100 g, with 1.5 g protein, 5.1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low caloriePotassium
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Golden Coconut CurryNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
12% of calories
5.1 g
Carbs
40% of calories
2.7 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium543mg24% DV
Potassium388.6mg8% DV
Calcium16.6mg1% DV
Iron0.6mg3% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060604011838 · Data last verified:

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5060604011838

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Common questions

How many calories are in Golden Coconut Curry?

Golden Coconut Curry by Sauce Shop has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Golden Coconut Curry?

Golden Coconut Curry contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Golden Coconut Curry high in sodium?

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Why does Golden Coconut Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543 mg). Overall that places it in band C.

How much Golden Coconut Curry is 100 calories?

About 204 g of Golden Coconut Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Golden Coconut Curry high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Golden Coconut Curry a good source of potassium?

It is a moderate source: 388.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Golden Coconut Curry high in sugar or fat?

Per 100 g it has 3 g sugar and 2.7 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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