Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681229488 · Data last verified:
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Common questions
How many calories are in Ecrasé Pommes De Terres Petits Pois & Lentilles?
Ecrasé Pommes De Terres Petits Pois & Lentilles by Céréal Bio has 58 kcal per 100 g.
How much protein is in Ecrasé Pommes De Terres Petits Pois & Lentilles?
Ecrasé Pommes De Terres Petits Pois & Lentilles contains 2.7 g of protein per 100 g.
Is Ecrasé Pommes De Terres Petits Pois & Lentilles low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Ecrasé Pommes De Terres Petits Pois & Lentilles a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Ecrasé Pommes De Terres Petits Pois & Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Ecrasé Pommes De Terres Petits Pois & Lentilles is 100 calories?
About 172 g of Ecrasé Pommes De Terres Petits Pois & Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ecrasé Pommes De Terres Petits Pois & Lentilles a good source of vitamin C?
It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ecrasé Pommes De Terres Petits Pois & Lentilles high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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