Other · Nutrition facts

La Poêlée Maraîchère

33 kcal per 100 g, with 1.8 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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La Poêlée MaraîchèreNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
25% of calories
4.3 g
Carbs
60% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium238.4mg5% DV
Calcium30.2mg2% DV
Iron0.6mg3% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184032846342 · Data last verified:

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3184032846342

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Common questions

How many calories are in La Poêlée Maraîchère?

La Poêlée Maraîchère by Paysan Breton has 33 kcal per 100 g.

How much protein is in La Poêlée Maraîchère?

La Poêlée Maraîchère contains 1.8 g of protein per 100 g.

Is La Poêlée Maraîchère keto-friendly?

With 4.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Poêlée Maraîchère low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Poêlée Maraîchère a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does La Poêlée Maraîchère have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much La Poêlée Maraîchère is 100 calories?

About 303 g of La Poêlée Maraîchère equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Poêlée Maraîchère high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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