Snacks · Nutrition facts

Eclair Café

309 kcal per 100 g, with 4.8 g protein, 30 g carbs and 19 g fat. Full micronutrients and serving info below.

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Eclair CaféNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
4.8 g
Protein
6% of calories
30 g
Carbs
39% of calories
19 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar20g
Saturated fat11g55% DV
Cholesterol111.6mg37% DV
Sodium112mg5% DV
Potassium103.1mg2% DV
Calcium70.3mg5% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710554676 · Data last verified:

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3596710554676

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Common questions

How many calories are in Eclair Café?

Eclair Café by Pouce has 309 kcal per 100 g.

How much protein is in Eclair Café?

Eclair Café contains 4.8 g of protein per 100 g.

Is Eclair Café high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Eclair Café high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Eclair Café low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Eclair Café have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (11 g). Overall that places it in band D.

How much Eclair Café is 100 calories?

About 32 g of Eclair Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eclair Café high in cholesterol?

It contains 111.6 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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