Other · Nutrition facts

Draadjes Vlees

106 kcal per 100 g, with 16.8 g protein, 4.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Draadjes VleesNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
16.8 g
Protein
64% of calories
4.4 g
Carbs
17% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 64%Carbs 17%Fat 19%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol59mg20% DV
Sodium425mg18% DV
Potassium258mg5% DV
Calcium13.3mg1% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452700448 · Data last verified:

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8718452700448

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Common questions

How many calories are in Draadjes Vlees?

Draadjes Vlees by Jumbo has 106 kcal per 100 g.

How much protein is in Draadjes Vlees?

Draadjes Vlees contains 16.8 g of protein per 100 g.

Is Draadjes Vlees a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Draadjes Vlees keto-friendly?

With 4.4 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Draadjes Vlees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Draadjes Vlees is 100 calories?

About 94 g of Draadjes Vlees equals 100 kcal.

Is Draadjes Vlees a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Draadjes Vlees high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.3 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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