Veggie Chick'n Tenders

Veggie Chick'n Tenders by Yves Veggie Cuisine has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

Veggie Chick'n Tenders contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Yes — 21.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from protein (21.2 g). Overall that places it in band A.

About 78 g of Veggie Chick'n Tenders equals 100 kcal.

It is a moderate source: 588.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.