Délice De Courgette

Délice De Courgette by Coudene has 92 kcal per 100 g. One serving (110 g) is about 101 kcal.

Délice De Courgette contains 3.7 g of protein per 100 g — about 4.1 g per 110 g serving.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

About 109 g of Délice De Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 5.9 g fat (3.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.