Other · Nutrition facts

Gratin Chou Fleur

87 kcal per 100 g, with 3.4 g protein, 3.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Gratin Chou FleurNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
3.7 g
Carbs
18% of calories
6.2 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat4g20% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561412368 · Data last verified:

Compare Gratin Chou Fleur with another food

Barcode

scan it with any barcode app

3258561412368

Dietly — AI Calorie Counter

Log Gratin Chou Fleur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gratin Chou Fleur?

Gratin Chou Fleur by Belle France has 87 kcal per 100 g.

How much protein is in Gratin Chou Fleur?

Gratin Chou Fleur contains 3.4 g of protein per 100 g.

Is Gratin Chou Fleur keto-friendly?

With 3.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gratin Chou Fleur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Gratin Chou Fleur is 100 calories?

About 115 g of Gratin Chou Fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin Chou Fleur high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.2 g fat (4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API