Other · Nutrition facts

Cuori Di Lattuga

22 kcal per 100 g, with 1.5 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Cuori Di LattugaNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
33% of calories
3 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582014579 · Data last verified:

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8030582014579

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Common questions

How many calories are in Cuori Di Lattuga?

Cuori Di Lattuga by Primia has 22 kcal per 100 g.

How much protein is in Cuori Di Lattuga?

Cuori Di Lattuga contains 1.5 g of protein per 100 g.

Is Cuori Di Lattuga keto-friendly?

With 3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cuori Di Lattuga low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cuori Di Lattuga have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cuori Di Lattuga is 100 calories?

About 455 g of Cuori Di Lattuga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuori Di Lattuga high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Cuori Di Lattuga a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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