Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060100821 · Data last verified:
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Common questions
How many calories are in Crujiente De Boniato Bio?
Crujiente De Boniato Bio by Gut Bio has 545 kcal per 100 g.
How much protein is in Crujiente De Boniato Bio?
Crujiente De Boniato Bio contains 4.6 g of protein per 100 g.
Is Crujiente De Boniato Bio high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Crujiente De Boniato Bio a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Crujiente De Boniato Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (15 g), saturated fat (4.3 g); points in favor come from fiber (7.6 g). Overall that places it in band C.
How much Crujiente De Boniato Bio is 100 calories?
About 18 g of Crujiente De Boniato Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crujiente De Boniato Bio high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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