Snacks · Nutrition facts

White Chocolate

569 kcal per 100 g, with 6.7 g protein, 54.1 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie dense
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White ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
54.1 g
Carbs
38% of calories
36.5 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.1g
Saturated fat22.1g110% DV
Sodium149mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20051433 · Data last verified:

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Common questions

How many calories are in White Chocolate?

White Chocolate by Fin Carré has 569 kcal per 100 g. One serving (40 g) is about 228 kcal.

How much protein is in White Chocolate?

White Chocolate contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.

Is White Chocolate high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is White Chocolate high in saturated fat?

It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does White Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (54.1 g), saturated fat (22.1 g). Overall that places it in band E.

How much White Chocolate is 100 calories?

About 18 g of White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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