Creme Culinário

Creme Culinário by Auchan has 533 kcal per 100 g. One serving (10 g) is about 53 kcal.

Creme Culinário contains 0.1 g of protein per 100 g — about 0 g per 10 g serving.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (30 g), sodium (1160 mg). Overall that places it in band E.

About 19 g of Creme Culinário equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.