Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299126969 · Data last verified:
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Common questions
How many calories are in Cosmic Chicken Nuggets?
Cosmic Chicken Nuggets by JAY'S has 246 kcal per 100 g. One serving (69 g) is about 170 kcal.
How much protein is in Cosmic Chicken Nuggets?
Cosmic Chicken Nuggets contains 11.6 g of protein per 100 g — about 8 g per 69 g serving.
Is Cosmic Chicken Nuggets a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cosmic Chicken Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.
Why does Cosmic Chicken Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.8 mg); points in favor come from protein (11.6 g). Overall that places it in band B.
How much Cosmic Chicken Nuggets is 100 calories?
About 41 g of Cosmic Chicken Nuggets equals 100 kcal.
Is Cosmic Chicken Nuggets a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cosmic Chicken Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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