Dairy & Eggs · Nutrition facts

Cookies & Cream

117 kcal per 100 g, with 9 g protein, 22 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (128 g)
Good proteinCalcium rich
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Cookies & CreamNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
23% of calories
22 g
Carbs
57% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 23%Carbs 57%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar18g
Saturated fat2g10% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium60mg3% DV
Potassium160mg3% DV
Calcium110mg8% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290019196 · Data last verified:

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0818290019196

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Common questions

How many calories are in Cookies & Cream?

Cookies & Cream by Chobani flip has 117 kcal per 100 g. One serving (128 g) is about 150 kcal.

How much protein is in Cookies & Cream?

Cookies & Cream contains 9 g of protein per 100 g — about 11.5 g per 128 g serving.

Is Cookies & Cream high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Cookies & Cream low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cookies & Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from protein (9 g). Overall that places it in band A.

How much Cookies & Cream is 100 calories?

About 85 g of Cookies & Cream equals 100 kcal.

Is Cookies & Cream a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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