Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856922003076 · Data last verified:
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Common questions
How many calories are in Frisian Yoghurt?
Frisian Yoghurt has 82 kcal per 100 g.
How much protein is in Frisian Yoghurt?
Frisian Yoghurt contains 3.5 g of protein per 100 g.
Why does Frisian Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much Frisian Yoghurt is 100 calories?
About 122 g of Frisian Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frisian Yoghurt high in sugar or fat?
Per 100 g it has 11.8 g sugar and 2.4 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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