Condiments · Nutrition facts

Chili Sauce

46 kcal per 100 g, with 1 g protein, 9.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (17 g)
Low calorieVitamin C
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Chili SauceNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
9.6 g
Carbs
89% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1104mg48% DV
Potassium135.7mg3% DV
Calcium8.9mg1% DV
Iron0.4mg2% DV
Vitamin C34.9mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556156046726 · Data last verified:

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9556156046726

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Common questions

How many calories are in Chili Sauce?

Chili Sauce by Yeo's has 46 kcal per 100 g. One serving (17 g) is about 8 kcal.

How much protein is in Chili Sauce?

Chili Sauce contains 1 g of protein per 100 g — about 0.2 g per 17 g serving.

Is Chili Sauce high in sodium?

Yes — 1104 mg of sodium per 100 g, about 48% of the daily value.

Why does Chili Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1104 mg). Overall that places it in band C.

How much Chili Sauce is 100 calories?

About 217 g of Chili Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chili Sauce high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Chili Sauce a good source of vitamin C?

It is a good source: 34.9 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Chili Sauce high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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