Condiments · Nutrition facts

Ketchup Bio

84 kcal per 100 g, with 1.8 g protein, 16.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Ketchup BioNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
16.2 g
Carbs
88% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Sugar12.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003033871 · Data last verified:

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Common questions

How many calories are in Ketchup Bio?

Ketchup Bio has 84 kcal per 100 g.

How much protein is in Ketchup Bio?

Ketchup Bio contains 1.8 g of protein per 100 g.

Is Ketchup Bio high in carbs?

Yes — carbohydrates provide 88% of its calories (16.2 g per 100 g, of which 12.6 g is sugar).

Why does Ketchup Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), sodium (400 mg). Overall that places it in band C.

How much Ketchup Bio is 100 calories?

About 119 g of Ketchup Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Bio high in sugar or fat?

Per 100 g it has 12.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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