Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328027760 · Data last verified:
Compare Cheese Toastie with another foodLog Cheese Toastie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Toastie?
Cheese Toastie by Wotsits has 475 kcal per 100 g. One serving (16 g) is about 76 kcal.
How much protein is in Cheese Toastie?
Cheese Toastie contains 8.8 g of protein per 100 g — about 1.4 g per 16 g serving.
Is Cheese Toastie a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cheese Toastie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (450 mg); points in favor come from fiber (5.6 g), protein (8.8 g). Overall that places it in band B.
How much Cheese Toastie is 100 calories?
About 21 g of Cheese Toastie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Toastie high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Cheese Toastie high in sugar or fat?
Per 100 g it has 4.4 g sugar and 20.6 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Cool Original Flavour Corn ChipsDoritos480 kcal · 6.1g proteinB
Tangy Cheese Flavour Corn ChipsDoritos480 kcal · 6.8g proteinA
Chilli Heatwave Flavour Corn ChipsDoritos480 kcal · 6.4g proteinB
Doritos Tangy Cheese Flavour Corn Chips Each InnerDoritos480 kcal · 6.8g proteinB
Thai Sweet Chilli Flavour Potato CrispsWalkers490 kcal · 6.6g proteinA
Cool Original Flavour Corn ChipsDoritos479 kcal · 6.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API