Chilli Heatwave Flavour Corn Chips

Chilli Heatwave Flavour Corn Chips by Doritos has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

Chilli Heatwave Flavour Corn Chips contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 21 g of Chilli Heatwave Flavour Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 4.5 g sugar and 22 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.