Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463769107 · Data last verified:
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Common questions
How many calories are in Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Cashew, Cherry With Dark Chocolate Fruit & Nut Bar by Elevation has 500 kcal per 100 g. One serving (52 g) is about 260 kcal.
How much protein is in Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?
Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 23.1 g of protein per 100 g — about 12 g per 52 g serving.
Is Cashew, Cherry With Dark Chocolate Fruit & Nut Bar a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Cashew, Cherry With Dark Chocolate Fruit & Nut Bar high in sugar?
Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Cashew, Cherry With Dark Chocolate Fruit & Nut Bar high in sodium?
Yes — 519.2 mg of sodium per 100 g, about 23% of the daily value.
Is Cashew, Cherry With Dark Chocolate Fruit & Nut Bar a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cashew, Cherry With Dark Chocolate Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.9 g), saturated fat (3.8 g), sodium (519.2 mg); points in favor come from fiber (7.7 g), protein (23.1 g). Overall that places it in band C.
How much Cashew, Cherry With Dark Chocolate Fruit & Nut Bar is 100 calories?
About 20 g of Cashew, Cherry With Dark Chocolate Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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