Snacks · Nutrition facts

Carrefour Original Mini Rochers Au Chocolat

by Carrefour

453 kcal per 100 g, with 4.1 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Carrefour Original Mini Rochers Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
4.1 g
Protein
4% of calories
55 g
Carbs
50% of calories
23 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar46g
Saturated fat21g105% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101092655 · Data last verified:

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5400101092655

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Common questions

How many calories are in Carrefour Original Mini Rochers Au Chocolat?

Carrefour Original Mini Rochers Au Chocolat by Carrefour has 453 kcal per 100 g.

How much protein is in Carrefour Original Mini Rochers Au Chocolat?

Carrefour Original Mini Rochers Au Chocolat contains 4.1 g of protein per 100 g.

Is Carrefour Original Mini Rochers Au Chocolat high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Carrefour Original Mini Rochers Au Chocolat high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Carrefour Original Mini Rochers Au Chocolat low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Carrefour Original Mini Rochers Au Chocolat a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Carrefour Original Mini Rochers Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (46 g), saturated fat (21 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Carrefour Original Mini Rochers Au Chocolat is 100 calories?

About 22 g of Carrefour Original Mini Rochers Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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