Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101204867 · Data last verified:
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Common questions
How many calories are in Les Belges Gaufres De Liège Au Beurre?
Les Belges Gaufres De Liège Au Beurre by Carrefour,Les Belges has 452 kcal per 100 g.
How much protein is in Les Belges Gaufres De Liège Au Beurre?
Les Belges Gaufres De Liège Au Beurre contains 5.1 g of protein per 100 g.
Is Les Belges Gaufres De Liège Au Beurre high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Les Belges Gaufres De Liège Au Beurre high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Les Belges Gaufres De Liège Au Beurre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Les Belges Gaufres De Liège Au Beurre a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Les Belges Gaufres De Liège Au Beurre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (29 g), saturated fat (16 g), sodium (480 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Les Belges Gaufres De Liège Au Beurre is 100 calories?
About 22 g of Les Belges Gaufres De Liège Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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