Vegetables · Nutrition facts

Broccoli Tartinade

by La Vache Qui Regarde Passer Les Trains

247 kcal per 100 g, with 3.9 g protein, 5.8 g carbs and 21 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Broccoli TartinadeNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
3.9 g
Protein
7% of calories
5.8 g
Carbs
10% of calories
21 g
Fat
83% of calories
Macro split
Protein 7%Carbs 10%Fat 83%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium338.6mg7% DV
Calcium57.2mg4% DV
Iron1.8mg10% DV
Vitamin C52.7mg59% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407010201024 · Data last verified:

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5407010201024

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Common questions

How many calories are in Broccoli Tartinade?

Broccoli Tartinade by La Vache Qui Regarde Passer Les Trains has 247 kcal per 100 g.

How much protein is in Broccoli Tartinade?

Broccoli Tartinade contains 3.9 g of protein per 100 g.

Is Broccoli Tartinade high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Broccoli Tartinade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Broccoli Tartinade is 100 calories?

About 40 g of Broccoli Tartinade equals 100 kcal.

Is Broccoli Tartinade a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Broccoli Tartinade a good source of vitamin C?

It is a good source: 52.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

Is Broccoli Tartinade high in sugar or fat?

Per 100 g it has 2.7 g sugar and 21 g fat (2.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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