Other · Nutrition facts

Bon Chef Soupe De Tomates

53 kcal per 100 g, with 1 g protein, 5.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Bon Chef Soupe De TomatesNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
5.1 g
Carbs
41% of calories
2.8 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat1.1g6% DV
Cholesterol4.5mg2% DV
Sodium320mg14% DV
Potassium235.2mg5% DV
Calcium12.4mg1% DV
Iron0.1mg1% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312317785 · Data last verified:

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7613312317785

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Common questions

How many calories are in Bon Chef Soupe De Tomates?

Bon Chef Soupe De Tomates by Bon Chef has 53 kcal per 100 g.

How much protein is in Bon Chef Soupe De Tomates?

Bon Chef Soupe De Tomates contains 1 g of protein per 100 g.

Is Bon Chef Soupe De Tomates low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Bon Chef Soupe De Tomates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bon Chef Soupe De Tomates is 100 calories?

About 189 g of Bon Chef Soupe De Tomates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bon Chef Soupe De Tomates a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Bon Chef Soupe De Tomates high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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