Snacks · Nutrition facts

Bollycao

350 kcal per 100 g, with 7.9 g protein, 43 g carbs and 16 g fat. Full micronutrients and serving info below.

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Calorie denseHigh fiber
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BollycaoNutri-Score C
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
43 g
Carbs
49% of calories
16 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar23g
Saturated fat5g25% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410022116214 · Data last verified:

Barcode

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8410022116214

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Common questions

How many calories are in Bollycao?

Bollycao has 350 kcal per 100 g.

How much protein is in Bollycao?

Bollycao contains 7.9 g of protein per 100 g.

Is Bollycao high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Bollycao high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Bollycao a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Bollycao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

How much Bollycao is 100 calories?

About 29 g of Bollycao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bollycao high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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