Snacks · Nutrition facts

Fibre One 90 Chocolate Fudge Brownies

by Fibre One

345 kcal per 100 g, with 4.8 g protein, 40.7 g carbs and 13.7 g fat. Full micronutrients and serving info below.

High fiber
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Fibre One 90 Chocolate Fudge BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
6% of calories
40.7 g
Carbs
53% of calories
13.7 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber25.3g90% DV
Sugar20.3g
Saturated fat8.1g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076621023 · Data last verified:

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8410076621023

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Common questions

How many calories are in Fibre One 90 Chocolate Fudge Brownies?

Fibre One 90 Chocolate Fudge Brownies by Fibre One has 345 kcal per 100 g.

How much protein is in Fibre One 90 Chocolate Fudge Brownies?

Fibre One 90 Chocolate Fudge Brownies contains 4.8 g of protein per 100 g.

Is Fibre One 90 Chocolate Fudge Brownies high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Fibre One 90 Chocolate Fudge Brownies high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fibre One 90 Chocolate Fudge Brownies a good source of fiber?

It provides 25.3 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Why does Fibre One 90 Chocolate Fudge Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g), saturated fat (8.1 g), sodium (400 mg); points in favor come from fiber (25.3 g). Overall that places it in band D.

How much Fibre One 90 Chocolate Fudge Brownies is 100 calories?

About 29 g of Fibre One 90 Chocolate Fudge Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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