Blanc Matcha/citron

Blanc Matcha/citron by Benjamissimo has 589 kcal per 100 g. One serving (9 g) is about 53 kcal.

Blanc Matcha/citron contains 6.7 g of protein per 100 g — about 0.6 g per 9 g serving.

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 27.8 g of saturated fat per 100 g — 139% of the daily value, which counts as high.

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (43.3 g), saturated fat (27.8 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 17 g of Blanc Matcha/citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.