Snacks · Nutrition facts

Selbst Bewusst Sein

by Niederegger

588 kcal per 100 g, with 5.7 g protein, 48.4 g carbs and 40.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Selbst Bewusst SeinNutri-Score ECompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
5.7 g
Protein
4% of calories
48.4 g
Carbs
33% of calories
40.9 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Sugar47.5g
Saturated fat24.4g122% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161020684 · Data last verified:

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4000161020684

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Common questions

How many calories are in Selbst Bewusst Sein?

Selbst Bewusst Sein by Niederegger has 588 kcal per 100 g.

How much protein is in Selbst Bewusst Sein?

Selbst Bewusst Sein contains 5.7 g of protein per 100 g.

Is Selbst Bewusst Sein high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Selbst Bewusst Sein high in saturated fat?

It has 24.4 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Selbst Bewusst Sein low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Selbst Bewusst Sein have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (47.5 g), saturated fat (24.4 g). Overall that places it in band E.

How much Selbst Bewusst Sein is 100 calories?

About 17 g of Selbst Bewusst Sein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Selbst Bewusst Sein high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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