Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260055881030 · Data last verified:
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Common questions
How many calories are in Bircher Müsli?
Bircher Müsli by Henne has 98 kcal per 100 g. One serving (200 g) is about 196 kcal.
How much protein is in Bircher Müsli?
Bircher Müsli contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.
Is Bircher Müsli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bircher Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band C.
How much Bircher Müsli is 100 calories?
About 102 g of Bircher Müsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bircher Müsli high in sugar or fat?
Per 100 g it has 11.1 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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