Other · Nutrition facts

Kichererbsen-gemüseragout Mit Raz-el-hanout

108 kcal per 100 g, with 2.5 g protein, 14 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Kichererbsen-gemüseragout Mit Raz-el-hanoutNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
9% of calories
14 g
Carbs
52% of calories
4.7 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium190.4mg4% DV
Calcium33mg3% DV
Iron0.7mg4% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260148656002 · Data last verified:

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4260148656002

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Common questions

How many calories are in Kichererbsen-gemüseragout Mit Raz-el-hanout?

Kichererbsen-gemüseragout Mit Raz-el-hanout by Pur has 108 kcal per 100 g.

How much protein is in Kichererbsen-gemüseragout Mit Raz-el-hanout?

Kichererbsen-gemüseragout Mit Raz-el-hanout contains 2.5 g of protein per 100 g.

Is Kichererbsen-gemüseragout Mit Raz-el-hanout low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen-gemüseragout Mit Raz-el-hanout a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Kichererbsen-gemüseragout Mit Raz-el-hanout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Kichererbsen-gemüseragout Mit Raz-el-hanout is 100 calories?

About 93 g of Kichererbsen-gemüseragout Mit Raz-el-hanout equals 100 kcal.

Is Kichererbsen-gemüseragout Mit Raz-el-hanout high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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