Other · Nutrition facts

Batata Vada

147 kcal per 100 g, with 3 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Batata VadaNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
22 g
Carbs
61% of calories
5 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0.6mg0% DV
Potassium295.5mg6% DV
Calcium10.3mg1% DV
Iron0.7mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580556266 · Data last verified:

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5020580556266

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Common questions

How many calories are in Batata Vada?

Batata Vada by Surya has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Batata Vada?

Batata Vada contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Batata Vada low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Batata Vada low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Batata Vada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Batata Vada is 100 calories?

About 68 g of Batata Vada equals 100 kcal.

Is Batata Vada high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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