Other · Nutrition facts

Sushi

173 kcal per 100 g, with 4 g protein, 27 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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SushiNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
27 g
Carbs
63% of calories
5.2 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.6g
Saturated fat1.8g9% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272145161 · Data last verified:

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Barcode

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5035272145161

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Common questions

How many calories are in Sushi?

Sushi has 173 kcal per 100 g.

How much protein is in Sushi?

Sushi contains 4 g of protein per 100 g.

Why does Sushi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sushi is 100 calories?

About 58 g of Sushi equals 100 kcal.

Is Sushi high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.2 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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