Meat · Nutrition facts

Barbell Meat Sticks Pac

439 kcal per 100 g, with 41.1 g protein, 1.3 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie denseIron richPotassium
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Barbell Meat Sticks PacNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
41.1 g
Protein
39% of calories
1.3 g
Carbs
1% of calories
28.6 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13.2g66% DV
Trans fat0.2g
Sodium1050mg46% DV
Potassium445mg9% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9358794000098 · Data last verified:

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9358794000098

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Common questions

How many calories are in Barbell Meat Sticks Pac?

Barbell Meat Sticks Pac by Barbell has 439 kcal per 100 g. One serving (25 g) is about 110 kcal.

How much protein is in Barbell Meat Sticks Pac?

Barbell Meat Sticks Pac contains 41.1 g of protein per 100 g — about 10.3 g per 25 g serving.

Is Barbell Meat Sticks Pac a good source of protein?

Yes — 41.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Barbell Meat Sticks Pac keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barbell Meat Sticks Pac high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Barbell Meat Sticks Pac high in sodium?

Yes — 1050 mg of sodium per 100 g, about 46% of the daily value.

Why does Barbell Meat Sticks Pac have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (13.2 g), sodium (1050 mg); points in favor come from protein (41.1 g). Overall that places it in band E.

How much Barbell Meat Sticks Pac is 100 calories?

About 23 g of Barbell Meat Sticks Pac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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