Meat · Nutrition facts

Salami Crisps

by Marks & Spencer

499 kcal per 100 g, with 47.8 g protein, 5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Salami CrispsNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
47.8 g
Protein
38% of calories
5 g
Carbs
4% of calories
32 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat13g65% DV
Sodium3372mg147% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00386258 · Data last verified:

Compare Salami Crisps with another food
Dietly — AI Calorie Counter

Log Salami Crisps in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Salami Crisps?

Salami Crisps by Marks & Spencer has 499 kcal per 100 g.

How much protein is in Salami Crisps?

Salami Crisps contains 47.8 g of protein per 100 g.

Is Salami Crisps a good source of protein?

Yes — 47.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Salami Crisps keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Crisps low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Salami Crisps high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Salami Crisps high in sodium?

Yes — 3372 mg of sodium per 100 g, about 147% of the daily value.

Why does Salami Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (13 g), sodium (3372 mg); points in favor come from protein (47.8 g). Overall that places it in band E.

More Meat foods

Explore all →
EOriginal BaconOriginal Baconbowl & basket500 kcal · 41.7g proteinEFried Pork Rinds Chili Limón ChicharronesFried Pork Rinds Chili Limón ChicharronesGreat Value500 kcal · 57.1g proteinDVers De Farine CèpesVers De Farine Cèpes500 kcal · 52g proteinCVers De FarineVers De FarineMi Bugs518 kcal · 51g proteinESmoky Bbq Seasoned Beef SticksSmoky Bbq Seasoned Beef SticksCHOMPS500 kcal · 31.2g proteinCPalette À La DiablePalette À La Diable501 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API