Snacks · Nutrition facts

Banana Cookies

535 kcal per 100 g, with 5.8 g protein, 57.1 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Banana CookiesNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
57.1 g
Carbs
43% of calories
30.7 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.4g
Saturated fat18.3g92% DV
Cholesterol17.1mg6% DV
Sodium52mg2% DV
Potassium196.2mg4% DV
Calcium154.9mg12% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413121366415 · Data last verified:

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5413121366415

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Common questions

How many calories are in Banana Cookies?

Banana Cookies has 535 kcal per 100 g.

How much protein is in Banana Cookies?

Banana Cookies contains 5.8 g of protein per 100 g.

Is Banana Cookies high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Banana Cookies high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Banana Cookies low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Banana Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (54.4 g), saturated fat (18.3 g). Overall that places it in band E.

How much Banana Cookies is 100 calories?

About 19 g of Banana Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Cookies high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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