Bakery · Nutrition facts

Baharat Spiced Chicken Pastries

by Waitrose & Partners

269 kcal per 100 g, with 9.8 g protein, 26 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Baharat Spiced Chicken PastriesNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
26 g
Carbs
40% of calories
13.3 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.9g
Saturated fat1.9g10% DV
Sodium770mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210048397 · Data last verified:

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5063210048397

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Common questions

How many calories are in Baharat Spiced Chicken Pastries?

Baharat Spiced Chicken Pastries by Waitrose & Partners has 269 kcal per 100 g.

How much protein is in Baharat Spiced Chicken Pastries?

Baharat Spiced Chicken Pastries contains 9.8 g of protein per 100 g.

Is Baharat Spiced Chicken Pastries high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Baharat Spiced Chicken Pastries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Baharat Spiced Chicken Pastries is 100 calories?

About 37 g of Baharat Spiced Chicken Pastries equals 100 kcal.

Is Baharat Spiced Chicken Pastries high in sugar or fat?

Per 100 g it has 3.9 g sugar and 13.3 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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