Condiments · Nutrition facts

Avocaboo!

by Roleski

107 kcal per 100 g, with 1.3 g protein, 23 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Avocaboo!Nutri-Score DCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
23 g
Carbs
90% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar20g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium586.3mg12% DV
Calcium16.4mg1% DV
Iron0.5mg3% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901044030488 · Data last verified:

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5901044030488

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Common questions

How many calories are in Avocaboo!?

Avocaboo! by Roleski has 107 kcal per 100 g.

How much protein is in Avocaboo!?

Avocaboo! contains 1.3 g of protein per 100 g.

Is Avocaboo! high in carbs?

Yes — carbohydrates provide 90% of its calories (23 g per 100 g, of which 20 g is sugar). It also delivers 1.8 g of fiber.

Is Avocaboo! high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Avocaboo! high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Avocaboo! have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (680 mg). Overall that places it in band D.

How much Avocaboo! is 100 calories?

About 93 g of Avocaboo! equals 100 kcal.

Is Avocaboo! a good source of potassium?

It is a moderate source: 586.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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