Condiments · Nutrition facts

Sos Pomidor + Miód + Limonka + Nasiona Chia

107 kcal per 100 g, with 1.5 g protein, 23 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sos Pomidor + Miód + Limonka + Nasiona ChiaNutri-Score DCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
6% of calories
23 g
Carbs
90% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar21g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium186.2mg4% DV
Calcium8mg1% DV
Iron0.1mg1% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901044030532 · Data last verified:

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5901044030532

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Common questions

How many calories are in Sos Pomidor + Miód + Limonka + Nasiona Chia?

Sos Pomidor + Miód + Limonka + Nasiona Chia by Roleski has 107 kcal per 100 g.

How much protein is in Sos Pomidor + Miód + Limonka + Nasiona Chia?

Sos Pomidor + Miód + Limonka + Nasiona Chia contains 1.5 g of protein per 100 g.

Is Sos Pomidor + Miód + Limonka + Nasiona Chia high in carbs?

Yes — carbohydrates provide 90% of its calories (23 g per 100 g, of which 21 g is sugar). It also delivers 0.9 g of fiber.

Is Sos Pomidor + Miód + Limonka + Nasiona Chia high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Sos Pomidor + Miód + Limonka + Nasiona Chia high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Sos Pomidor + Miód + Limonka + Nasiona Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (840 mg). Overall that places it in band D.

How much Sos Pomidor + Miód + Limonka + Nasiona Chia is 100 calories?

About 93 g of Sos Pomidor + Miód + Limonka + Nasiona Chia equals 100 kcal.

Is Sos Pomidor + Miód + Limonka + Nasiona Chia a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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