Other · Nutrition facts

Artischocken

339 kcal per 100 g, with 0.9 g protein, 3.1 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Low carb
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ArtischockenNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
0.9 g
Protein
1% of calories
3.1 g
Carbs
4% of calories
35.3 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat3.9g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796013702 · Data last verified:

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4067796013702

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Common questions

How many calories are in Artischocken?

Artischocken by DmBio has 339 kcal per 100 g.

How much protein is in Artischocken?

Artischocken contains 0.9 g of protein per 100 g.

Is Artischocken keto-friendly?

With 3.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Artischocken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Artischocken is 100 calories?

About 29 g of Artischocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Artischocken high in sugar or fat?

Per 100 g it has 1.3 g sugar and 35.3 g fat (3.9 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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