Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639295615 · Data last verified:
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Common questions
How many calories are in 47% Cocoa Swiss Dark Chocolate?
47% Cocoa Swiss Dark Chocolate by Western Family has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.
How much protein is in 47% Cocoa Swiss Dark Chocolate?
47% Cocoa Swiss Dark Chocolate contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.
Is 47% Cocoa Swiss Dark Chocolate high in sugar?
Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.
Is 47% Cocoa Swiss Dark Chocolate high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is 47% Cocoa Swiss Dark Chocolate low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 47% Cocoa Swiss Dark Chocolate a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does 47% Cocoa Swiss Dark Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (52.4 g), saturated fat (19 g); points in favor come from fiber (7.1 g). Overall that places it in band E.
How much 47% Cocoa Swiss Dark Chocolate is 100 calories?
About 19 g of 47% Cocoa Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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