Beverages · Nutrition facts

Yaourt Sésame Noir

92 kcal per 100 g, with 5.5 g protein, 9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 450g
Calcium rich
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Yaourt Sésame NoirNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
20% of calories
9 g
Carbs
32% of calories
6 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.8g
Saturated fat2.9g14% DV
Cholesterol12.9mg4% DV
Sodium40mg2% DV
Potassium145.7mg3% DV
Calcium141.4mg11% DV
Iron0.6mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770027847182 · Data last verified:

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3770027847182

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Common questions

How many calories are in Yaourt Sésame Noir?

Yaourt Sésame Noir by Fromaville has 92 kcal per 100 g. One serving (450 g) is about 414 kcal.

How much protein is in Yaourt Sésame Noir?

Yaourt Sésame Noir contains 5.5 g of protein per 100 g — about 24.8 g per 450 g serving.

Is Yaourt Sésame Noir low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Sésame Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Sésame Noir is 100 calories?

About 109 g of Yaourt Sésame Noir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Sésame Noir a good source of calcium?

It is a moderate source: 141.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Sésame Noir high in sugar or fat?

Per 100 g it has 8.8 g sugar and 6 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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