Beverages · Nutrition facts

Happy Banana

100 kcal per 100 g, with 6 g protein, 7.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Happy BananaNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
25% of calories
7.2 g
Carbs
30% of calories
4.8 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.7g
Saturated fat1g5% DV
Sodium64mg3% DV
Potassium120mg3% DV
Calcium160mg12% DV
Iron0.7mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556631370 · Data last verified:

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4260556631370

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Common questions

How many calories are in Happy Banana?

Happy Banana by YFOOD has 100 kcal per 100 g.

How much protein is in Happy Banana?

Happy Banana contains 6 g of protein per 100 g.

Is Happy Banana low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Happy Banana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Happy Banana is 100 calories?

About 100 g of Happy Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Happy Banana a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Happy Banana high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.8 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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