Snacks · Nutrition facts

White Cheddar Popcorn

by BOOM CHICKA POP

558 kcal per 100 g, with 9.3 g protein, 48.8 g carbs and 37.2 g fat. Full micronutrients and serving info below.

Serving: 1 BAG (43 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
White Cheddar PopcornNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
9.3 g
Protein
7% of calories
48.8 g
Carbs
34% of calories
37.2 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9.3g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium976.7mg42% DV
Potassium395mg8% DV
Calcium163mg13% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818780016476 · Data last verified:

Compare White Cheddar Popcorn with another food

Barcode

scan it with any barcode app

0818780016476

Dietly — AI Calorie Counter

Log White Cheddar Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in White Cheddar Popcorn?

White Cheddar Popcorn by BOOM CHICKA POP has 558 kcal per 100 g. One serving (43 g) is about 240 kcal.

How much protein is in White Cheddar Popcorn?

White Cheddar Popcorn contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is White Cheddar Popcorn high in sodium?

Yes — 976.7 mg of sodium per 100 g, about 42% of the daily value.

Is White Cheddar Popcorn a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does White Cheddar Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.7 g), sodium (976.7 mg); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band D.

How much White Cheddar Popcorn is 100 calories?

About 18 g of White Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Cheddar Popcorn high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Is White Cheddar Popcorn a good source of potassium?

It is a moderate source: 395 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Snacks foods

Explore all →
DFood Wirh ThoughtFood Wirh Thought569 kcal · 7.3g proteinE38% Sea Salt Milk Chocolate38% Sea Salt Milk ChocolateTheobroma550 kcal · 7.5g proteinEChocolat Milk LaitChocolat Milk LaitShneider's572 kcal · 7.4g proteinEMilk Chocolate With HazelnutsMilk Chocolate With HazelnutsPeace By Chocolate561 kcal · 7.3g proteinEMill Chocolate With HazelnutsMill Chocolate With HazelnutsPeace By Chocolate561 kcal · 7.3g proteinE70% Dark Chocolate Infused With Sriracha Hot Sauce And Himalayan Pink Salt, Hot 70% Dark Chocolate Infused With Sriracha Hot Sauce And Himalayan Pink Salt, Hot 532 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API