Snacks · Nutrition facts

Food Wirh Thought

569 kcal per 100 g, with 7.3 g protein, 43.9 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Food Wirh ThoughtNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
7.3 g
Protein
5% of calories
43.9 g
Carbs
32% of calories
38.9 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar30.7g
Saturated fat25.2g126% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium185.2mg4% DV
Calcium7.6mg1% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819229020030 · Data last verified:

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0819229020030

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Common questions

How many calories are in Food Wirh Thought?

Food Wirh Thought has 569 kcal per 100 g.

How much protein is in Food Wirh Thought?

Food Wirh Thought contains 7.3 g of protein per 100 g.

Is Food Wirh Thought high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Food Wirh Thought high in saturated fat?

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Is Food Wirh Thought low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Food Wirh Thought have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (30.7 g), saturated fat (25.2 g). Overall that places it in band D.

How much Food Wirh Thought is 100 calories?

About 18 g of Food Wirh Thought equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Food Wirh Thought high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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