Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742558968 · Data last verified:
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Common questions
How many calories are in Vegetable Samosas?
Vegetable Samosas by Compliments has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 4.8 g of protein per 100 g — about 4 g per 84 g serving.
Is Vegetable Samosas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Samosas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Samosas is 100 calories?
About 50 g of Vegetable Samosas equals 100 kcal.
Is Vegetable Samosas a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vegetable Samosas high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (0.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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